I recently rediscovered the song “Strong and Constant” during my retreat in St. Rambert, France. I have been singing this song since I was a child but did not truly appreciate its lyrics until now. Perhaps it is because I had not yet known the depth of sorrow expressed in the third stanza—until the recent years of my life, marked by the passing of my sister and mother.
As an RNDM, I learned that Frank Andersen, the composer, wrote this song during a retreat or gathering with the RNDM Sisters—though I am not certain of the exact context. Whether we added to his musical genius or not, something must have inspired him: perhaps the constancy of a friend’s love, the love of God revealed in the lives of the sisters he encountered, or the love God had shown in his own life. This song, simple in its words and melody, has captured the heart, soul, and imagination of many.
“Strong and Constant” is a gentle, meditative hymn sung from the perspective of God, assuring the listener of presence, love, and unwavering faithfulness. The third stanza resonates with those who have experienced sorrow, offering comfort and a sense of being held through the darkest times.
Interestingly, the song broke two liturgical norms: first, that God is the speaker, which is uncommon in liturgical songs; and second, the use of God’s name “Yahweh,” which, following a 2008 Vatican directive, is no longer to be used or pronounced in liturgical celebrations. In current practice, we substitute the word “God” in its place, still recognizing it as a revealed name that conveys intimacy and personal relationship. The image of God in this song is tender and personal—like a lover who faithfully pursues the beloved.
Rediscovering this song has been like hearing God’s voice anew in my life. It speaks gently but powerfully of a love that does not waver, a presence that never abandons. In moments of grief and quiet reflection, it reminds me that God is not distant or detached but near—loving, strong, and constant—just as the melody has always been in the background of my life, waiting for the moment I was ready to truly listen.
Thank you, Frank Andersen, for gifting us with this song.
Sr Patricia Lourdes “Petite” Lao, RNDM is a religious missionary of the Congregation of Our Lady of the Missions. She is currently a doctoral candidate of the Toronto School of Theology (Regis College) with a research interest in Indigenous-visible minority dialogue and the truth and reconciliation process.
A wonderful reflection, Petite! I too have memories of this song and its importance in my life…thanks for the reminder!