In today’s ecologically conscious world, downsizing and decluttering have gained significant traction. Two popular methods for this are the KonMari Method, popularized by Japanese consultant Marie Kondo, and Swedish Death Cleaning, popularized by Margareta Magnusson.
The choice of method depends on your temperament. The KonMari Method focuses on what “sparks joy” and envisions an ideal lifestyle, whereas Swedish Death Cleaning takes a pragmatic approach, considering downsizing so that your loved ones will not be burdened by your belongings after you pass away.
I am usually the designated organizer wherever I go because I have a compulsion for tidying and reducing clutter. I have done this on various occasions for my family and community. However, my mistake has been doing it mostly alone rather than facilitating the journey for others. This is why, whenever I return, the place is as cluttered as before—a persistent pet peeve of mine.
Downsizing and decluttering can be transformative. There is a relief and a new vision that usually emerges. Downsizing forces us to evaluate what truly matters. By reducing the number of items we own, we can focus on the essentials that bring us joy and fulfillment. This process often leads to a deeper appreciation for the things we choose to keep, enhancing our overall quality of life.
Downsizing also encourages sustainability. By consuming less and being mindful of our purchases, we reduce our environmental footprint. This conscious consumption helps combat the throwaway culture, fostering a more sustainable future for the planet. Clearing out unnecessary items creates a more organized and serene environment, promoting a sense of calm and mental clarity.
At first, downsizing and decluttering can be overwhelming and tiring. But if you persevere, the effort is worthwhile. Are you ready to face the stuff that have accumulated over the years? All the best!
Sr. Patricia Lourdes “Petite” Lao, RNDM, is a religious missionary of the Congregation of Our Lady of the Missions. She earned her Doctor of Ministry degree from Regis College, Toronto School of Theology. Her doctoral thesis, titled “An Action Research Towards Developing Educational Strategies for Filipino Catholics in Response to Call to Action 59,” focused on educational and pastoral responses to reconciliation initiatives.
After completing her studies, she returned to the Philippines in 2023. She currently serves as Dean of the Institute of Formation and Religious Studies in Quezon City, Philippines.
What strikes me is the degree of “letting go” in down-sizing/de-cluttering: an inner work as well as an external practice. And when I actually do it, when I pack up my former belongings and let them go, I can feel the inner space I have also created as I let go.