Savoury Beef and Broccoli Stir Fry
Sr. Jo Anne JelinskiThis savoury beef and broccoli stir fry is a delicious and popular dish in Asian cuisine, particularly in Chinese cooking. It features tender slices of beef and vibrant broccoli florets tossed together in a flavorful sauce. Sheila and Betty Iris look like they are going to enjoy their meal with Jo Anne!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Chinese
Servings 6
Calories 301 kcal
Equipment
- 1 large plastic storage bag
- 1 medium pot
- 1 wok or large saucepan
Ingredients
- 1 lb flank steak, halved lengthwise cut across grain into 1/4 inch slices
- 5 scallions cut into 1/4 inch thick slices
- 1 1/4 cup oyster sauce or soy sauce
- 1 bunch broccoli
- 5 tbsp canola oil
- 8 ounces mushrooms
- 1/4 tsp salt (optional)
- 1/4 tsp pepper
- 1 cup chicken broth
- 1 tbsp cornstarch
Instructions
- In large plastic food storage bag, combine first three ingredients.
- Separate broccoli into florets. Cut stems lengthwise into ¼” strips. Cook broccoli in boiling water 30 seconds.
- Heat wok or skillet over high heat. Add 2 Tbsp. oil and swirl to coat pan. When hot add mushrooms. Stir fry until soft, about 2-3 minutes. Stir in salt and pepper and transfer to plate.
- Add 2 Tbsp. oil to pan and swirl to coat. When hot, add half of beef. Stir fry until medium rare about 5-6 minutes. With slotted spoon transfer to plate with mushrooms. Add remaining 1 Tbsp. oil and cook remaining beef.
- Return reserved beef and mushrooms to wok. Add broccoli and broth. Heat through, about 2-3minutes. Using slotted spoon transfer to platter.
- Mix cornstarch with 2 Tbsp. water. Bring sauce to a simmer and stir in cornstarch mixture. Cook, stirring, until sauce is thickened. Pour over stir fry mixture.
- Serve with rice.
Keyword beef, stir fry